January 28, 2021
Morning Grogginess Revisited
No matter the amount of sleep we get nor how much coffee we drink, some of us cannot shake morning grogginess. If you are one of these folks, you’re definitely not alone. There are some interesting studies that insist genes can have a part to play in whether or not you’re a Night Owl or a Morning Person, but beyond that, there may be other factors to consider. Sleep Inertia…
